http://www.bodyinstructor.net Build your body yourself Thu, 10 Sep 2009 18:55:58 +0000 http://backend.userland.com/rss092 en This diet will help you to get rid from 500 grammes of weight. 8.00 - sandwich: a slice of bread from a flour of a rough grinding, 50 grams of low-fat cheese, one apple. 10.00 - one green apple. 13.00 - roast from 250 grams of pinach, 1 onion, 175 grams of turkeys, ... http://www.bodyinstructor.net/archives/93 This diet will help you to loose one kilogram within a day. 8.00 - corn or wheaten flakes with apple slices, raisin and one table spoon of honey. 11.00 - one green apple. 13.00 - to two cut on slices apples and five leaves of salad, 50 grams of low-fat natural yoghurt, 1 ... http://www.bodyinstructor.net/archives/91 Сream for problem zones modeling improves body contours, reducing volumes of hips, waist and buttocks. The cream raises a tone of vessels, considerably strengthens microcirculation and splitting of fats in skin fabrics on 88 %. Active components get deeply into a skin and influence cellular level, successfully coping with "obstinate" cellulites. # ... http://www.bodyinstructor.net/archives/89 Cream for growing thin with sea salt provides strong effect of growing thin due to complex Slimming-Complex (Collistar's unique invention). Along with the Slim-complex the cream structure includes a concentrate of sea salt with intensive drainage action which deduces a stagnant liquid from problem zones of body, reducing volume of these ... http://www.bodyinstructor.net/archives/87 Sweets, a zephyr, pies - people with this psycho type will never leave sweets without attention. 1st day Breakfast: rice, berries, green tea. Dinner: cabbage salad, apple and carrots. Lunch: 250 grams of plums or bilberry. Supper: boiled fish (100 grams), boiled broccoli, an apple or kiwi. 2nd day Breakfast: 100 grams of any porridge, 100 grams ... http://www.bodyinstructor.net/archives/85 Modeling cream-gel against cellulites Intensive Care, Retinol Anti-Cellulite Intensive, which combines Retinol and Forskolin for the effective and purposeful anti-cellulites struggle, can become your good friend on a way to a new figure. Regular application of modeling cream-gel in the morning and in the evening within 8 weeks will reduce ... http://www.bodyinstructor.net/archives/83 As a rule, Hollywood actors do not have enough time to get rid of superfluous kilograms. Therefore, here is one of diets which they use. During this diet organism clears off slags, this diet will also allow to lose two kilograms, and skin of face and body will get faultless ... http://www.bodyinstructor.net/archives/81 Properties: This complex combines seaweed LaminariaDigitata, which are promoting growing thin and giving a tone to the skin, guarana extracts stimulating oxidation of fats and formation of carbohydrates, and also rosemary oil, which levels a skin relief, restores epidermis elasticity. The smallest size of seaweed allows containing in it active components to ... http://www.bodyinstructor.net/archives/79 This diet is especially recommended to women. Presence of soya proteins in diet helps to struggle successfully with various unpleasant effects of menopause. So, here is Alicia Silverstone’s three-day diet. First day Breakfast: 170 grams of grapefruit juice; full cup of cereals with soya milk. Dinner: 170 grams of vegetables in the form of ... http://www.bodyinstructor.net/archives/77 Kefir diet is very rigid, but, the effect is worth of it! this diet will allow to lose 5 kilograms within a week. We will notice that you will have to ear everything without salt, sauces and other taste amplifiers. 1st day - 5 boiled potatoes and 1,5 litres of kefir 2nd ... http://www.bodyinstructor.net/archives/75